{"store":{"baseInfo":{"podcastTitle":"Mpower moms","slug":"mpowermoms","podcastDescription":"Mpower Moms Podcast voor (kersverse) moeders. In deze podcasts vertel ik over het moederschap. Moeder zijn is fantastisch, maar kan ook behoorlijk pittig zijn. Daarom neem ik jullie mee in verschillende onderwerpen waar veel moeders tegenaan lopen. Ook vertel ik over mijn eigen ervaringen en ik deel praktische tips hoe je met lastige situaties om kunt gaan. Zodat jij de moeder kunt zijn die je graag wilt zijn! Wil je meer weten over mij en/of Mpower moms? Ga dan naar www.mpowermoms.nl","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/6367564/Mpower_Moms_Podcast_goede6to40.png","podcastShareLogo":null,"podcastUrl":"https://mpowermoms.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/mpowermoms/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-d79sh-61294c","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":36,"gmtAdjustment":"GMT+02:00","useDaylightTime":1,"value":2,"text":"(GMT+02:00) Amman","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Amman"},"podcastDownloads":null,"totalEpisodes":19,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"mpowermoms","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-d79sh-61294c-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fmpowermoms.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog6367564%26podcastIdTag%3Dd79sh&dfl=https%3A%2F%2Fmpowermoms.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"simple-list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/DE37ERflOukR","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-nYJGOvC8wTwV","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2019 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=UA-5072465-3","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-5072465-3',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://mpowermoms.podbean.com","apiCommonParams":{"t":"6648e5b8","clientSignature":"50e96ce89b2a5fcc22bbd97e099213ef","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb16912959-t79by","episode":{"id":"pb16912959","idTag":"t79by","title":"#7 Dit kun je doen wanneer er niks uit je handen komt","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/6367564/Mpower_Moms_Podcast_goede6to40_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/6367564/Mpower_Moms_Podcast_goede6to40.png","previewContent":null,"content":"

Deze podcast gaat over de momenten dat je zoveel wilt en moet doen, maar het niet voor elkaar krijgt om eraan te beginnen.

Je leert hoe je kunt voorkomen dat je momenten hebt waarin je niks voor elkaar krijgt. En hoe je jezelf er weer uit kunt halen, zodat je wel productief wordt en je jouw tijd op een fijne manier kunt besteden.

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Deze podcast gaat over de momenten dat je zoveel wilt en moet doen, maar het niet voor elkaar krijgt om eraan te beginnen.

#7 Dit kun je doen wanneer er niks uit je handen komt

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